Recipes

Cinnamon Cookies

Cinnamon Cookies

Simple and quick to make and bake! PT – Cinnamon Cookies
Grilled Pork Steak

Grilled Pork Steak

Lean pork and fresh vegetable keep it healthy! PT – Grilled pork ...
Frade Bean and Tuna Salad

Frade Bean and Tuna Salad

A delicious fish and bean-based salad served very cold. PT – Frade ...
Roasted Sardines with Peppers

Roasted Sardines with Peppers

Rich in Omega-3 fatty acids this dish is both healthy and nutritious. ...
Veg cheese meatballs

Veg cheese meatballs

Meatballs without the meat – but just as tasty! TR Veg cheese ...
Egg salad

Egg salad

A cooling, fresh meal for a hot day from our Turkish partners. ...
Spaghetti with vegetables

Spaghetti with vegetables

A quick and easy vegetarian dish.   Spaghetti with vegetables
Walnut Honeyed Banana Pancakes

Walnut Honeyed Banana Pancakes

A recipe from Turkey. Click on the link to see the recipe ...
Dalmatian Beet

Dalmatian Beet

A filling meal full of nutrients.
Vegetarian Dish

Vegetarian Dish

Borlotti beans lie at the heart of this meal.
Spinach and leek lasagne

Spinach and leek lasagne

Lovely lasagne! IT – Spinach and Leek Lasagne
Terrine of mushrooms and potatoes

Terrine of mushrooms and potatoes

No meat in this recipe! IT – Terrine of mushrooms and potatoes
Mashed potatoes and celeriac

Mashed potatoes and celeriac

Simple and tasty! IT – Mashed potatoes and celeriac
Roll of Ricotta and spinach

Roll of Ricotta and spinach

Delicious vegetarian cheesy dish! IT – Roll of Ricotta and Spinach
Short maccharoni with vegetables

Short maccharoni with vegetables

Featuring leeks, spinach and much more.. IT – Short maccheroni with vegetables
Pork roll and Cheese

Pork roll and Cheese

Ricotta cheese is at the heart of this meal. IT – Pork ...
Grilled salmon

Grilled salmon

Brain food! SL – Grilled salmon
Carrot rolled dumplings

Carrot rolled dumplings

A meat-free treat! SL – Carrot rolled dumplings
Baked potato with chilli con carne

Baked potato with chilli con carne

A filling meal with a fruity finish! SL – Baked potato with ...
Spaghetti with Spinach

Spaghetti with Spinach

A delicious spaghetti dish with curd cheese and spinach. SL – Spaghetti ...
Aubergine omelette

Aubergine omelette

A tasty vegetarian omelette. SL – Aubergine omelette
Salmon

Salmon & penne salad

A healthy fish and pasta meal. SL – Salmon & Penne salad
Caldo Verde

Caldo Verde

A warming ‘broth’ with sausage and cabbage. PT – Caldo Verde
Arroz Doce

Arroz Doce

A Portuguese rice pudding. PT – Arroz Doce
Octopus

Octopus

A simple octopus recipe typical of Portugal. PT – Octopus
Cod fish

Cod fish

A hearty dish of fish with vegetables. PT – Cod-fish
Feijoada

Feijoada

A Portuguese meaty bean stew. PT – Feijoada
Risotto

Risotto

A UK version of the Italian classic. UK – Risotto
Sticky toffee pudding

Sticky toffee pudding

Cosy, comforting and indulgent – don’t eat it too often! UK – ...
Vegetable pasta

Vegetable pasta

A meat-free quick meal. UK – Vegetable pasta
Victoria Sponge cupcakes

Victoria Sponge cupcakes

Love cakes? You’ll love these! UK – Victoria sponge cupcakes
Roast chicken with stuffing

Roast chicken with stuffing

A traditional roast popular with all the family. UK – Roast chicken ...
Thai prawn curry

Thai prawn curry

A spicy meal with a fiery kick! UK – Thai Prawn Curry
Teriyaki Salmon

Teriyaki Salmon

Create this delicious dish in no time at all! UK – Teriyaki ...
Meatballs

Meatballs

Quick and nutritious. UK – Meatballs
Fish Pie

Fish Pie

Fish is always a healthy option. UK – Fish Pie
Toad in the hole

Toad in the hole

A very strange name for this old favourite – especially with the ...
Pollenta

Pollenta

Pollenta is now becoming a restaurant dish when once it was a ...
Cold Vegetable Soup

Cold Vegetable Soup

A cooling vegetarian soup for those summer days!         ...
Aubergines ala Andalucia

Aubergines ala Andalucia

A taste of Spain – suitable for vegetarians! SL -Aubergines ala Andalucia
Salmon and penne

Salmon and penne

A delicious recipe that uses canned salmon and sweet corn for those ...
Chicken medallions

Chicken medallions

From our Slovenian partners – a simple classic! SL – Chicken Medallions ...
Apple and Pear Cake

Apple and Pear Cake

A delicious and health treat for everyone to enjoy. IT – Apple ...
Cauliflower au gratin

Cauliflower au gratin

This delicious recipe was selected by our Italian Partners IT -Cauliflower au ...
Carrot coffee cake

Carrot coffee cake

A nutritious treat for all the family! IT – Carrot Coffee Cake ...
Cod fillets with red sauce

Cod fillets with red sauce

A classic fish dish with tomatoes and red peppers IT – Cod ...